One of our basic tenets of training young, Compulsory gymnasts is training optional level skills & optional progressions. Here are gyms doing it right.
It is difficult to understand when gyms make private lessons & other decisions that make little sense financially or in terms of competition.
Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov.
Beth Tweddle & Epke Zonderland have set the new gymnastics bars standards for the next quadrennium with major 3 release & 2 release combos.
It is a safe bet that the majority of gymnastics coaches have never even heard of distraction training and that almost none use it.
Since chess is one of the most strategic of all games, gymnastics coaching can benefit from some of the lessons of the chess masters.