Tag Archives: Coaching

Definition: Bonus Points

Bonus Points: Each skill has a Level of difficulty rated by the FIG as an A, B, C, D, E, F or G level skill.  Bonus points in a routine are usually created by the combination of difficult C or … Continue reading

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Division of Gymnastics Team for Practice

The traditional way to divide up gymnastics teams into groups for practice is by level and there is certainly merit in this method when it comes to compulsory coaching. It is probably easier to have all the same compulsory level … Continue reading

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Definition: Amplitude

Amplitude: In gymnastics, this term refers to height, distance and full extension in the execution of a particular skill. In general, the higher the or bigger a skill is performed, the better the amplitude and the resulting score. Historically at … Continue reading

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The Developmental Stages of Gymnasts

Gymnasts pass through a number of physical and developmental stages during their gymnastics careers. These are periods of readiness to learn, physical readiness and physical and emotional maturity. There is tremendous growth and development in the current affected physical capability … Continue reading

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Gymnastics Coaches’ Career Path

There are currently a variety of career paths for gymnastics coaches. There are a number of factors that will affect progress through such a career path that we would like to inform all coaches and potential coaches about for their … Continue reading

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Gymnastics Game – Let’s Play Add-On!

The gymnastics game called Add-On is usually played and best known on trampoline. Creative gymnasts and coaches however, have been playing it on other events also. The game works for any level of gymnast although it is most fun when … Continue reading

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