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There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them.
Here are 7 basic gymnastics coaching tips, all gymnastics coaches should understand and follow.
There is often much confusion about gymnasts and the proper twisting direction. Here is just one more reason why.
In kids’ gymnastics, there must be zero tolerance for conditions that could potentially cause gymnastics injuries & the goal of zero injuries is achievable.
One of our basic tenets of training young, Compulsory gymnasts is training optional level skills & optional progressions. Here are gyms doing it right.