Tag Archives: Coaching

FREE Video Analysis Software for Gymnastics. Goodbye Dartfish?

Gymnastics, gymnasts and coaches can greatly benefit from the use of a video analysis software program and now you can a quality analysis program for free. Continue reading

Tagged , , | 2 Comments

Does It Make Sense to Perfect Only the Minimum Skills for the Level?

Too many parents (and coaches) are not focused enough on preparing for their gymnast’s long-term career and are only concerned with winning present level. Continue reading

Tagged , , , | Leave a comment

A Path Guaranteed to Burn Out a Talented Preschool Gymnast

It seems that every generation of young coaches has to learn the hard way that too much, too soon will burn out talented young gymnasts every time. Continue reading

Tagged , , , | Leave a comment

Are Gymnasts Wimps Compared to Parkour FreeRunners?

Gymnasts used to be the daredevils of the world and the epitome of ROV (Risk, Originality and Virtuosity). How can gymnastics get back its reputation? Continue reading

Tagged , , | Leave a comment

Double Somersaults Anytime, Any Where

For many gymnasts, coaches and gyms, double somersaults are a line in the sand, that many are unable to cross. Much of the problem is mental. Continue reading

Tagged , , , , | Leave a comment

Coaches – Stop Treating Gymnasts Like Mushrooms

Failure to provide gymnasts with the proper instructions as to why they are training in a particular way will lead to slower rates of learning and progress. Continue reading

Tagged , , | 1 Comment

The Latest 100 @GymnasticsZone Tweets

The latest Top 100 Tweets from the @GymnasticsZone, of interest to gymnasts, coaches, gym parents and gym owners. Continue reading

Tagged , , , , , , | Leave a comment

The Serenity Prayer for Gymnasts, Parents and Coaches

The Serenity Prayer God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. –Reinhold Niebuhr What Gymnasts, Parents and Coaches Can’t Change Gymnasts, parents and … Continue reading

Tagged , , , , | Leave a comment

Vaulting Up Hill

Vaulting uphill helps gymnasts work on vault blocking skill and technique, potentially reduces landing injuries and saves wear and tear on their bodies. Continue reading

Tagged , , , | Leave a comment

Sport Concussion Assessment Tool for Gymnastics

There is new research on the long-term effects of concussions, especially on young athletes. Here is a diagnostic tool for evaluating gymnast’s concussions. Continue reading

Tagged , , , | Leave a comment