A story about a gymnast, her sick brother, her teammates and coaches.
This web site is a forum for information about coaching, participating in the sport of gymnastics, information for parents and gym management information for gym owners. We have a lot of information, research, systems, and progressions, etc. to impart to you. I have personally researched over 2500 articles, papers, books and dissertations about coaching and […]
There are a number of reasons to warm-up before workouts. The primary reason to warm-up that everyone agrees upon is to warm-up your body and muscles, i.e. to raise your body temperature. Pre-Stretch Your Body and Muscles Gymnastic warm-ups can pre-stretch the muscles to prepare them for any potential purposeful or accidental stretching of the […]
Gymnastics coach and choreographer, Kim Bird passed away Monday evening, November 19, 2007, after battling complications from Valley fever. Kim was the founder of Tumbleweeds Gymnastics and well known, well-loved and well-respected throughout the gymnastics community. Tumbleweeds Gymnastics was founded by Kim in November 1990. The gym and team program grew steadily under his leadership. […]
This is a challenge to all coaches to coach the sport the way it is supposed to be coached morally and scientifically.