Aliya Mustifina Bar Releases with 3 bar-to-bar release moves
The Gwak-Suk Kim straddle front release on uneven bars demonstrated and improved upon by Mâ€™rcy Matsunami.
Definition: Triple Double – This term refers to a triple twisting double somersault skill. It can be done as a tumbling pass or a bar dismount. Kohei Uchimura Triple Twisting Double Layout High Bar Dismount Kohei Uchimura Triple Twisting Double Back Triple Twisting Double Open off Tumble Trac
There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills.
Beth Tweddle & Epke Zonderland have set the new gymnastics bars standards for the next quadrennium with major 3 release & 2 release combos.
Shushunova: Elena Shushunova is a former Soviet, Russian gymnast who was a European, World and Olympic Champion. Shushunova was the first to perform several unique and difficult skills, named after her including her signature Shushunova (a straddle jump to land in a front lying support) on floor exercise, a release on the unevens (back giant […]