Tag Archives: Balance Beam

Baryshnikov Vaganova Style Ballet Training for Gymnastics

Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov. Continue reading

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5 Steps and 10 Tips for Perfecting Turns on Beam and Floor

Watch the videos of the quad and quintuple turns on beam and learn the steps to mastering turns and tips for perfecting turns on beam and floor. Continue reading

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Beam Photo Animation of Shawn Johnson Doing Flic Flic Layout on Beam

Photo animation of Shawn Johnson doing a flic flic layout on beam. Continue reading

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Triple Turn on Beam Photo Animation

Photo animation of a gymnast doing a triple turn on beam. Continue reading

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Innovative Double and Triple Beam Tumbling Progressions

There is too little innovation both in gymnastics training equipment and the training systems used by coaches. A little of what young gymnasts can really do Continue reading

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Buy And/Or Build Home Balance Beam(s)

Information about selecting, buying or building the best type of beam for your gymnast to use to train at home, using our “Secrets to Staying on Beam” book. Continue reading

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Level 5 Beam Routine Videos

Here are some Level 5 beam videos so gymnasts can see some good examples of beam routines at their level and get an idea of what they should be doing. Continue reading

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Back Handspring Series on Beam

The tumbling series requirement on beam is often problematic for gymnasts, and the most common, therefore, most problematic is the back handspring series. Continue reading

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7 Tips on Developing a Personal Gymnastics Style on Floor and Beam

To win at big meets or Nationals, gymnasts must first get the judges to notice them and developing a recognizable personal gymnastics style can do that. Continue reading

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Level 6 Beam Routine Videos

It is instructive to see other Level 6 gymnasts doing good beam routines, so Level 6 gymnasts know what they need to work towards and how elements are done. Continue reading

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