A New Framework for Gymnastics Scoring from Palmer

A discussion of the Code of Points, aesthetics and the almost universally negatively considered impact changes to the Code have had on artistry. Continue reading

The Latest 100 #Gymnastics Tweets

The latest Top 100 Tweets from the hashtag #gymnastics, of interest to gymnasts, parents, coaches and gym owners. Continue reading

McKenna – A New Gymnastics Doll with Cast and Crutches?

What are we supposed to think about a new gymnastics doll that comes with its own cast and crutches? Continue reading

Gymnastics On A Budget

There are ways to save money on the high costs of gymnastics participation, especially for team gymnasts. Parents should take these into consideration. Continue reading

Triple Turn on Beam Photo Animation

Photo animation of a gymnast doing a triple turn on beam. Continue reading

Gymnasts Born In the Wrong Quadrennium

As the rules of the sport change, some gymnasts just have the bad luck to have to compete under a set of rules that does not match their style. Continue reading

The Serenity Prayer for Gymnasts, Parents and Coaches

The Serenity Prayer God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. –Reinhold Niebuhr What Gymnasts, Parents and Coaches Can’t Change Gymnasts, parents and … Continue reading

The Ride Home From A Gymnastics Meet

Many parents make the mistake of criticizing their gymnasts, right after the meet or on the way home. Here is advice on what parents should do instead. Continue reading

Do Your Level 6 Gymnasts Do Double Backs and Double Fronts?

Training to be a high level optional gymnast doing high level difficulty skills safely requires gymnasts to start early doing all the lead-up progressions. Continue reading

Level 4 Beam Routine Videos

It is always a good idea for gymnasts to watch other good gymnasts performing so they can emulate the best they see and learn from others’s mistakes. Continue reading