Switch Leap: switch slit leap beginning with one leg in front, switching to other mid-flight. Retail Price: $47 On Sale for only $37! This e-Book is delivered Immediately. Start learning today…
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Definition: Swedish Fall
Swedish Fall: An athletic dance move done on floor exercise in which a gymnast falls from a stand to a push-up like position on the ground with their leg up in back in a scale like position.
Definition: Strug
Strug: A floor exercise skill named after U.S. gymnast Kerri Strug. It is done by performing a tour jete with additional ½ turn and a landing on both feet. It has been rated by the F.I.G. as a C level … Continue reading
Definition: Straight Position
Straight Position: A gymnastics body position, usually in tumbling or somersaulting dismounts in which the body is straight. The elements performed in this position are more difficult than ones done in tuck or pike. Also called the layout position. Retail … Continue reading
Definition: Straddle Split
Straddle Split: A split in which the legs are extended to the left and right, until a 180 degree angle between the legs is reached.
Definition: Straddle
Straddle: A body position in which the body faces forward and the legs are spread far apart to the side, ideally to a 180 degree split or more.
Definition: Still Rings
Still Rings: A men’s gymnastics apparatus and event. The equipment apparatus consists of a tower, 575 centimeters high, from which two wooden/fiberglass rings are suspended by a cable and straps. The cable and straps are 300 centimeters long and 50 … Continue reading
Definition: Stick
Stick: A gymnastics term used when a gymnast executes a dismount or landing with such good technique that they take no steps on the landing. Also refers to the traditional position which gymnasts hold on landing dismounts. Sticking consistently takes … Continue reading
