Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...Flexibility is fortunately one of those physical attributes that can be improved simply by spending time working on it. Most top level training programs require that you meet minimum gymnastics flexibility (and strength) requirements because it speeds the learning process … Continue reading
http://bismarcktribune.com/news/state-and-regional/mandan-reinstates-girls-gymnastics/article_e1cab62c-98c2-11e1-87d6-0019bb2963f4.html NOTE: Mike Jacki was kind enough to point out the NCAA and its rules would not allow an arrangement like this, but all involved in the sport should continue to try to come up with a solution for the … Continue reading
It is absolutely critical that there be proper communication between spotters and gymnasts. If mis-communication occurs and either is expecting something different from the other, the gymnast may be seriously injured. Communication is Critical for Safety It is especially critical … Continue reading
There are definite safety considerations gymnasts should take when and if they tumble outside. Continue reading
Safety in the gym begins with the design and equipping of the gym. In order to do everything possible to ensure the safety of gymnasts, certain design concepts must be incorporated into the building and layout or redesign of any … Continue reading
One of the most overlooked aspects of gym design and gym safety is the judicious placement of walkways throughout the gym. This is most important when preschool gymnastics classes and equipment are mixed with equipment and classes for older and … Continue reading
After successfully marketing your gymnastics program and filling your gym/classes with students, the most important business success factor is to keep them. Continue reading
Quality is defined, in our business, primarily, by the two customers – the gymnast and their parents. We must provide the program and the quality they expect. We have a further obligation to be providing professionalism, which includes providing the … Continue reading
As you probably or may not know, FCC licensed radio and television outlets have a contractual obligation to provide a certain amount of public service announcements. 501(c)(3) non-profit organizations qualify to be included in the groups of government and private … Continue reading
Success in business, even on a national level, is directly related to productivity. The work output and efficiency of a worker is the primary determinant in the success and competitiveness of a business or a nation. Each industry and business … Continue reading
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How To Get The Most Out Of Every Gymnastics Practice?
Then subscribe and get our free special report!
Every gymnast... from beginner to high level competitor will benefit from this special report.
This 16 page special report (only available to subscribers of our mailing list) gives tips from over 30 years of gymnastics coaching on how to make the most of your practice sessions. You will learn what you need to do before, during, and after each practice including physical and mental preparation and the key things to do after practice to get the most from the training you've just completed.
Also included is an extensive printable checklist of everything to bring with you to your practice sessions.
