Dowel Grips Vs. Regular Grips

Coach Howard helps a level 5 gymnast through the decision process for choosing a set of gymnastics grips and beginning training with them. Continue reading

Avoiding Gymnastics Rips – Hand Care and Rip Treatment Products

A long list of gymnastics rip and hand care products that can help you avoid gymnastics rips as well as how to use them, and where to get them. Continue reading

Preventative Hand Care for Gymnasts

Horror stories of bad rips and what you can do to prevent them. Through proper training and hand care most, and maybe even all, rips can be prevented. Continue reading

11-Year-Old, Level 4 Advice

Coach Howard helps the parent of an 11 year old level 4 gymnast with advice on training for an older gymnast competing at low level compulsories. Continue reading

6 Tips on Caring for Your Gymnastics Grips

Gymnastics grips are a relatively expensive piece of gymnast personal equipment. These six tips will help you protect and get the most out of your grips. Continue reading

Keep 2011 Gymnastics World Championships in Japan

Japan deserves to host the World Championships and the support of the world gymnastics community to help them rebuild their economy, country and spirit. Continue reading

How to Break In Your Gymnastics Grips

There is a surprising amount involved in breaking in a new pair of gymnastics grips. This article will help you get started off on the right foot, er hand. Continue reading

How To Order the Correct Size Gymnastics Grips

Many don’t understand that incorrectly fitting gymnastics grips are a serious safety issue. Learn what you need to know to choose safe gymnastic grips. Continue reading

Inspiring Gymnastics Stories

Take a tour through several of the inspiring gymnastics stories on our site and on others. Continue reading

102 Gymnastics Abbreviations

The sport of gymnastics is full of abbreviations that most spectators (and many coaches and gymnasts) don’t know. This page aims to list them all. Continue reading