Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Read More...Subject: Yurchenko Vault I had a question about teaching Yurchenko vaults. I have been coaching for ten years and I am a member of the Elite Coaching Association. – I have learned through videos, articles, & clinics how to teach … Continue reading
Subject: Difficult Coach We have a coach that is very negative. She coaches by saying: “Make a change”, “You’re not working hard enough”, “Whatever you are doing, do it again.” But there is never any coaching on how to do … Continue reading
Subject: Question about Legal Structure Hi, My sister and I are planning to open a gymnastics academy. My grandfather is trying to get a mortgage on the property and funding for the start up of our business. I am wondering … Continue reading
Subject: Best Kind of Practice Beam? Dear Coach, What is the best kind of practice beam that can be bought for the home environment. My daughter is 6.5 yrs old and is on a mini-team at the local competitive gym. … Continue reading
Subject: e-Books Do you sell any of your e-Books as a regular book not as an e-Book only? We do not currently sell any of or e-Books as a regular book. We do know that a number of people have … Continue reading
Subject: Cartwheels Dear Coach, Hi, I have been trying to do a cartwheel for more than three months now and I haven’t succeeded in doing so yet. I practice basically everyday and I still can’t do one. I keep in … Continue reading
NOTE: We would normally have included this information in one of our e-Books that we sell, but since Yurchenko vaults have legitimate safety concerns in the learning process for the front side of the vault, we are providing this information … Continue reading
Years ago, in USA Gymnastics, only Level 10 and Elite gymnasts were allowed to compete Yurchenko vaults, and we, at that time, pointed out to other coaches some of the problems with that policy and coaching approach. Basically, our position … Continue reading
Check out more gymnastics videos at: Best Examples of Level 4 Girl’s Gymnastics Compulsory Routines Best Examples of Level 5 Girl’s Gymnastics Compulsory Routines Best Examples of Level 6 Girl’s Gymnastics Compulsory Routines Super Beam Elements Now, these girls are … Continue reading
37.775 All-Around State Championship all-around winning performance and with State Champion performances on Bars of 9.8 (check out the handstands), Beam (9.45) and Floor (9.325). An Interesting Montage of Level 6 Routines All-Around Performance with Strong Level 6 Floor Routine … Continue reading
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How To Get The Most Out Of Every Gymnastics Practice?
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Every gymnast... from beginner to high level competitor will benefit from this special report.
This 16 page special report (only available to subscribers of our mailing list) gives tips from over 30 years of gymnastics coaching on how to make the most of your practice sessions. You will learn what you need to do before, during, and after each practice including physical and mental preparation and the key things to do after practice to get the most from the training you've just completed.
Also included is an extensive printable checklist of everything to bring with you to your practice sessions.
