Many coaches, gymnasts and fans are unaware of the fascinating history of uneven bars. A video and text history of uneven bar development. Continue reading
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Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...Do you know the many ways gymnasts excel in academics (and life for that matter.) Chances are you’ll learn a few new ones in this article. Continue reading
Coach Howard tackles the complex question of where, when and how often parents should view their children’s gymnastics classes. You may be surprised to learn that getting this wrong has been scientifically proven to slow gymnasts’ progress. Continue reading
Learn several mistakes to watch out for that young coaches (and some more experienced ones) make. Continue reading
Winning warm-ups is not as satisfying or important as winning meets, but it can set the tone for the meet and be fun for you and your gymnasts. Continue reading
The Coach talks about many parents’ concerns over the number of hours their kids workout at the gym and how they can decide what is reasonable for them. Continue reading
Parents and coaches have a warped view of winning that their gymnasts do not always share, and in this case, the gymnasts are more right than their parents and coaches. Continue reading
Learn the many ways to keep gymnasts safe, not just to reduce liability like most gymnastics federations, lawyers, and insurance companies focus on. Continue reading
Gymnasts (and their coaches) need to have a plan if they fall on the first skill of a flight series on beam. Learn how to maximize your score if this happens to you. Continue reading