Gymnastics Sayings from Gymnasts

Gymnasts say the darnedest things, about themselves, their coaches, their parents and their sport. Here is what we have heard them say. Continue reading

Too Old to Start Training for Olympics?

Are any of you out there ready to pay all the prices (time, money and effort) necessary to become an Olympian? If so, get started right away… Continue reading

Diving Trainer Equipment

Diving overhead safety spotting system discussion with videos of flying ring dismounts. Continue reading

Peaking Tumbling Skills

Peaking tumbling skills shows extraordinary tumbling mastery and is the most efficient and stylish way to tumble. Continue reading

Double Front in Level 9?

An interesting question about whether Level 9 gymnasts are allowed to do double fronts on floor, but more interesting if they actually do it. Continue reading

12 is Not Too Old for Gymnastics

12 years old is in no way too late to start enjoying the fun and the benefits of the sport of gymnastics. It is perfect sport for getting toned. Continue reading

Separation Anxiety and Young Gymnasts

Dealing with and reducing the level of the very normal separation anxiety that young gymnasts often show is simply a function of understanding what helps. Continue reading

Katelyn Ohashi is ELEVEN in this Video

Katelyn Ohashi is eleven in this video and show an awesome routine full of tricks, including a great mount! Continue reading

Lost When Twisting Fulls and 1&1/2s

Coach Howard helps an injured gymnast get her twisting back on track. Continue reading

Parental Viewing Rights

Parents want to view their child’s gymnastics classes when they want and gyms want gymnasts to not be distracted. What is the correct balance? Continue reading