You may be surprised who are the real authorities in the sport and your gymnast may turn out to know more than you would think. Continue reading
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The First Inverted Cross on Still Rings
It is often difficult to now determine who was the first to do a particular gymnastics skill and certainly one that was done 80 or more years ago. Continue reading
Gymnastics Sayings
Sayings about gymnastics are sometimes true, sometimes inspiring and uplifting, sometime unique, sometimes apply to all of life, but sometimes funny, Continue reading
Covering Up Gymnastics Errors
Part of any coaching and training strategy for gymnasts has to be practicing covering-up errors that might occur in competition routines. Continue reading
Making High School Gymnastics Team
Help and advice on preparing to make the high school gymnastics team. Continue reading
Gymnastics Amnesia
Forgetting mistakes during competitions allows gymnasts to remain focused and confident. For most gymnasts, this is a mental process they need to practice. Continue reading
Salvage Relationship with Coach?
Making decisions about the future of a gymnast’s gymnastics career can be difficult and complicated. Here is some advice for one gymnast on how to do hat. Continue reading
No Feedback from Coach
Advice on how and what to say to a gymnastics coach in order to gain valuable and necessary feedback. Continue reading
Gymnastics Hundreds Training
Many coaches insist that their gymnasts keep “busy” during their gymnastics practices. We have developed a program where gymnasts do 100s of useful skills. Continue reading
