A story about a gymnast, her sick brother, her teammates and coaches. Continue reading
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Improving Leaps, Straddle Jumps and Wolf Jumps
Flexibility is the key to looking good looking leaps and jumps. Learn what scientific studies have discovered are the fastest ways for gymnasts to improve their flexibility. Continue reading
Why Gymnasts Excel in Academics… and Life
Do you know the many ways gymnasts excel in academics (and life for that matter.) Chances are you’ll learn a few new ones in this article. Continue reading
Should Parents View Gymnastics Classes?
Coach Howard tackles the complex question of where, when and how often parents should view their children’s gymnastics classes. You may be surprised to learn that getting this wrong has been scientifically proven to slow gymnasts’ progress. Continue reading
Do You Have Young Coach Syndrome?
Learn several mistakes to watch out for that young coaches (and some more experienced ones) make. Continue reading
Winning Open Warm-Ups at Gymnastics Meets
Winning warm-ups is not as satisfying or important as winning meets, but it can set the tone for the meet and be fun for you and your gymnasts. Continue reading
Jump in Practice Hours at the Gym
The Coach talks about many parents’ concerns over the number of hours their kids workout at the gym and how they can decide what is reasonable for them. Continue reading
Winning is Only Important to Coaches and Parents
Parents and coaches have a warped view of winning that their gymnasts do not always share, and in this case, the gymnasts are more right than their parents and coaches. Continue reading
