Gym owners pay for a lot of expensive space and equipment, but too often they spend no money on making their gym look like it is a great facility for kids. Continue reading
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Do You Have a Long Term Gymnastics Training Plan?
I am surprised at how many of gymnasts and coaches have no long term training plan of any kind, which means their ultimate level is going to be limited. Continue reading
The Problem with Gymnastics Coaches in America
It is more than a stretch to call many of the gymnastics coaches in the country – professionals – due to problems with coach’s training and education. Continue reading
Back Handspring Series on Beam
The tumbling series requirement on beam is often problematic for gymnasts, and the most common, therefore, most problematic is the back handspring series. Continue reading
Sleep Tips for Gymnastics Competitions
Gymnasts, parents and coaches often don’t understand the negative effects that lack of sleep can mean for practice, and especially gymnastics competitions. Continue reading
What USAG Level 1 to 4 Gymnast Should Really Be Doing
While USA Gymnastics has a supposedly systematic system of training and competing gymnasts, the lower levels leave much to be desired in terms of training. Continue reading
10 Training Areas for 10.0 Execution Performance
There are many elements to successful gymnastics skill and routine execution scores that both gymnasts and coaches must make sure are covered in training. Continue reading
Gymnastics Training – Injuries – Obstacles = Gymnastics Success
Gymnastics coaching is often too one dimensional and focused on training, when there are other negative factors limiting gymnastics success. Continue reading
Principles of Gymnastics Skill Training
Coaches must understand gymnastics skill training principles and correctly apply them for gymnasts to achieve high level optional gymnastics success. Continue reading
