The Positive Reinforcement Power of Ringing a Bell

Many gyms and coaches are unaware of the tremendous power of positive coaching and the positive effect it can have on learning, work habits and motivation. Continue reading

Buy And/Or Build Home Balance Beam(s)

Information about selecting, buying or building the best type of beam for your gymnast to use to train at home, using our “Secrets to Staying on Beam” book. Continue reading

Stealing Training Ideas from T&T

Gymnastics coaches have much they could learn from T&T tumbling coaches, who produce the best tumblers in the world. Here are some training ideas to steal. Continue reading

Skipping and Staying at Levels to Make Elite

It really is necessary to have an overview of the years of training and training track if gymnasts are going to have any chance of becoming an Elite gymnast Continue reading

Why Are These Round-Off Errors Fatal?

If gymnasts and coaches realized how important, to ultimate tumbling success, that a correctly done round-off is, they would spend more time mastering it. Continue reading

Why Coaches Should Stop Yelling at Their Gymnasts

The success of certain high level gymnastics coaches, who constantly yell at their gymnasts, is definitely not the reason for their success. Continue reading

20 Questions for Gymnasts

Progress in gymnastics and life most efficiently comes from evaluation of past workouts and competitions and reorienting plans and goals for the future. Continue reading

Coaching Problems From Lack of Encouragement

Sometimes gymnasts seem to get stuck and get lost in the crowd. But there are things you can do to make yourself stand out from the crowd and get noticed. Continue reading

Level 5 Beam Routine Videos

Here are some Level 5 beam videos so gymnasts can see some good examples of beam routines at their level and get an idea of what they should be doing. Continue reading

The 8 C’s of Motivation

Coaches and parents should be doing more than just complaining about their gymnast’s lack of motivation. Here are 8 ways coaches can improve motivation. Continue reading