Part of any coaching and training strategy for gymnasts has to be practicing covering-up errors that might occur in competition routines. Continue reading
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Making High School Gymnastics Team
Help and advice on preparing to make the high school gymnastics team. Continue reading
Gymnastics Amnesia
Forgetting mistakes during competitions allows gymnasts to remain focused and confident. For most gymnasts, this is a mental process they need to practice. Continue reading
Salvage Relationship with Coach?
Making decisions about the future of a gymnast’s gymnastics career can be difficult and complicated. Here is some advice for one gymnast on how to do hat. Continue reading
No Feedback from Coach
Advice on how and what to say to a gymnastics coach in order to gain valuable and necessary feedback. Continue reading
Gymnastics Hundreds Training
Many coaches insist that their gymnasts keep “busy” during their gymnastics practices. We have developed a program where gymnasts do 100s of useful skills. Continue reading
Gymnastics Sayings from Gymnasts
Gymnasts say the darnedest things, about themselves, their coaches, their parents and their sport. Here is what we have heard them say. Continue reading
Too Old to Start Training for Olympics?
Are any of you out there ready to pay all the prices (time, money and effort) necessary to become an Olympian? If so, get started right away… Continue reading
Diving Trainer Equipment
Diving overhead safety spotting system discussion with videos of flying ring dismounts. Continue reading
