Definition: Kaboom

Kaboom: A kaboom is a trampoline skill, where gymnasts land either in essentially a back drop to back somersault or a front drop to front somersault, but perform a delayed tapping/bouncing action with their legs/feet that creates rotation into a … Continue reading

What Can A Business Plan Do for a Gym Business?

There are, at least, six benefits for any gym from a quality business plan. 1. Set Goals and Priorities Nor everyone’s reasons for going into and staying in business are the same. Each gym owner must carefully choose where they … Continue reading

You Might Be a Gymnast If

My new gymnastics Twitter hashtag – #UMightBeAGymnastIf – Comment to add more of your own creations! Continue reading

He Kexin

He Kexin complete biographical information, photographs, videos, routine videos and links to her social media and blog articles. Continue reading

McKenna: American Girl Gymnast Challenge and Sweepstakes

Here are links for the McKenna: American Girl gymnast books, challenges and a sweepstakes to win a doll and book set. Continue reading

What is Priority Job One for Gym Managers?

Gym management is often a weakness in gym programs, especially in smaller gyms or gyms that are owned by coaches with little business management experience. Continue reading

Ending Gymnast (and Coach) Confusion Between Whip Backs and Layouts

Initially, gymnasts often perform whips instead of layouts and too many coaches either don’t teach whips early enough or worse, don’t teach them at all. Continue reading

Chinese and Korean Gymnast Age Scandals Solved – LOL

GymnasticsZone has solved all the questions and mystery about all the Chinese and Korean gymnast age scandals – lol – sure we have – haha. Continue reading

USA Gymnastics TOPs Program Expanded But Watered Down

The USA Gymnastics TOPs program has expanded to add a new State level of skill and physical abilities testing, but the program overall has been watered down Continue reading

Viktoria Komova

Viktoria Komova complete biographical information, photographs, awards, videos, routine videos and links to her social media and blog articles. Continue reading