Often pop gymnastics sport psychology fails to recognize that all physical actions are run by the subconscious and conscious mind actions just interfere. Continue reading
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Improve Your Team’s Competition Performance
Most coaches do not track their team and gymnasts statistically, so they never know exactly what will give them the best individual and team medal count. Continue reading
Plans and Strategies for Gym and Training Programs
Without an overall strategy for your gym and training programs, long-term financial and high level optional gymnastics competition success are unlikely. Continue reading
The Problem with Perfectionism
Perfect performances are certainly and idea to strive for, but it can be counter-productive to believe it is achievable and must be achieved. Continue reading
What is Hypnosis and How Can It Cure Gymnastics and Tumbling Fear?
Fear is caused by the subconsious and must be cured in the subconsious and hypnosis is an quick, effective and efficient way to do that. Continue reading
The Subconscious Controls Gymnastics and Tumbling Fear
When fear strikes gymnasts, it hits hard and superficial conscious mind solutions have little effect. The subconscious is both the cause and the solution. Continue reading
Overcome Fear
About 6% – 8% of gymnasts at invitational gymnastics meets exhibit some type of altered behavior because of fear. Here are tips to overcome gymnastics fear. Continue reading
Extreme Gymnastics Gym Makeover
Gym owners pay for a lot of expensive space and equipment, but too often they spend no money on making their gym look like it is a great facility for kids. Continue reading
Do You Have a Long Term Gymnastics Training Plan?
I am surprised at how many of gymnasts and coaches have no long term training plan of any kind, which means their ultimate level is going to be limited. Continue reading
The Problem with Gymnastics Coaches in America
It is more than a stretch to call many of the gymnastics coaches in the country – professionals – due to problems with coach’s training and education. Continue reading
