It really is necessary to have an overview of the years of training and training track if gymnasts are going to have any chance of becoming an Elite gymnast Continue reading
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Why Are These Round-Off Errors Fatal?
If gymnasts and coaches realized how important, to ultimate tumbling success, that a correctly done round-off is, they would spend more time mastering it. Continue reading
Why Coaches Should Stop Yelling at Their Gymnasts
The success of certain high level gymnastics coaches, who constantly yell at their gymnasts, is definitely not the reason for their success. Continue reading
20 Questions for Gymnasts
Progress in gymnastics and life most efficiently comes from evaluation of past workouts and competitions and reorienting plans and goals for the future. Continue reading
Coaching Problems From Lack of Encouragement
Sometimes gymnasts seem to get stuck and get lost in the crowd. But there are things you can do to make yourself stand out from the crowd and get noticed. Continue reading
Level 5 Beam Routine Videos
Here are some Level 5 beam videos so gymnasts can see some good examples of beam routines at their level and get an idea of what they should be doing. Continue reading
The 8 C’s of Motivation
Coaches and parents should be doing more than just complaining about their gymnast’s lack of motivation. Here are 8 ways coaches can improve motivation. Continue reading
Level 5 FX Routine Videos
Here are some good examples of Level 5 compulsory floor exercise routines that can give Level 5 gymnasts a standard to measure themselves against. Continue reading
Teaching and Spotting Fulls
Here is some very specific advice on coaching twisting and one method of learning to spot fulls. Continue reading
