Definition: Half-in, Half-out

Half-in, Half-out: A tumbling skill and bar dismount that consists of a double salto with a half twist on the first salto and a half twist on the second salto, usually done like an arabian double front with a half.

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One Response to “Definition: Half-in, Half-out”

  1. magna February 24, 2014 at 5:07 pm #

    hi

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