Definition: Half-in, Half-out

Half-in, Half-out: A tumbling skill and bar dismount that consists of a double salto with a half twist on the first salto and a half twist on the second salto, usually done like an arabian double front with a half.

Tags: , ,

One Response to “Definition: Half-in, Half-out”

  1. magna February 24, 2014 at 5:07 pm #


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hide me
Subscribe For: How To Get The Most Out Of Every Gymnastics Practice
Email: * First Name: Last Name:
Show me