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Category Archives: Gymnastics Terms
Definition: Backbend
Backbend: A body position with an high degree of bending with an arched back and stretched shoulders where the hands and feet are on the floor. To do correctly, the shoulders should be over the hands and done with straight … Continue reading
Definition: Back
Back: A backward somersault. Also called back salto, back flip, back tuck, back pike, back layout. See Back Somersault. Retail Price: $57 On Sale for only $47! This e-Book is delivered Immediately. Start learning today… Or click: Secrets to 10.0 … Continue reading
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Definition: Back Walkover
Back Walkover: A control skill gymnastics move starting and finishing on the feet and made by lifting one leg, arching back into and passing through a handstand position by bringing one foot, then the other over the top and stepping … Continue reading
Definition: Back Somie/Back Salto Dismount
Back Somie/Back Salto Dismount: A somersaulting dismount off beam, parallel bars, rings, bars or even pommel horse using an back aerial somersault.
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Definition: Back Somersault
Back Somersault: One of the number of terms for a back salto move that begins usually taking off two feet, rotates then lands again on the feet. Also called Back Flip, Back Salto, Back Tuck, Back Pike, Back Layout.
Definition: Back Handspring
Back Handspring: A tumbling move where a gymnast takes off from one or two feet, jumps backward onto the hands and lands on the feet. This skill can be done as a step-out skill (the most common method on beam) … Continue reading
Tagged Beam Skill, Tumbling, Tumbling Skill 2 Comments
Definition: Back Flip
Back Flip: One of a number of terms for a back somersault move that begins usually taking off two feet, rotates then lands again on the feet. Also called Back Somersault, Back Salto, Back Tuck, Back Pike, Back Layout.
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Definition: Avant, en
Avant, en: Dance term meaning to the front. Retail Price: $47 On Sale for only $37! This e-Book is delivered Immediately. Start learning today…
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Definition: Attitude
Attitude: A pose on one leg with the other extended with the knee slightly bent either to the front, side, or back. A position of the body, similar to the arabesque, where the extended leg is bent at the knee. … Continue reading
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