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How to Be a Positive Coach and Create a Positive Gym Atmosphere

Coaches Responsibilities to Gymnasts

  • Set mutually agreed upon goals for each season and preferably long-term.
  • Plan practices ahead of time.  Set up gymnasts to succeed every day n practice.
  • Give gymnasts specific instructions as to what you wish them to do.
  •  Carefully watch their performances.
  •  Comment positively on their performance and give them specific advice on what to do to improve their performance.


Always speak positively about gymnasts - Never say anything negative about any gymnast to or in front of any other gymnasts or parents other than their own.  Always make any necessary negative comments or corrections in private.

Always speak positively about other coaches - Never say anything negative about other coaches to any gymnasts, parents, the media or members of the general public. Always make any necessary negative comments or corrections in private.

 Use positive reinforcement as your major training tool - Never verbally abuse, intimidate, embarrass or degrade any gymnast.  Build upon each gymnast's strengths.

Always speak positively about the gym - Your job is to build the gym program in every way including public relations.

 Concentrate on improving the gym, program and gymnasts - Resist assigning blame for any problems to any individual and concentrate on creating solutions and positive action.  Become part of the solution, not part of the problem

 Always be professional in your manner of speech, methods and appearance.

 Commit to continual improvement, both personal and professional - there is always more to learn about coaching, no matter how long you have been doing it.

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