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What
Gymnastics Parents Can Do to Help Their Gymnast?
First You Need To Land Skills
However, if that skill happens to be something like a Tzukahara
vault, double pike or some other skill with an element of danger, misapplied
advice could cause the gymnast to concentrate on something other than what
the coach has told them (like block and lift) and cause them to fail to
complete the skill and risk injury.
Parental Support Not Pressure
Also, parents should realize that all necessary competition performance
pressure is supplied by the coaches. Extra performance requirements
or requests by parents may upset that balance. Basically parents should
refrain from any gymnastics coaching.
Hey! You Get to Be the Good Cop
What should parents do? Primarily, the best thing parents
can do is to provide love, emotional and financial support. A parent’s
job at meets and after practices is to share their gymnast’s successes
and provide moral support for any difficulties.
Raise Funds to Better Your Gym and Program
Supporting the fundraising efforts of the team is another important
function for parents. Parents should realize that the more funds
that are raised the better the program for their gymnast and all the other
gymnasts.
Strength and Flexibility Help May Be Okay at Lower Levels
The only a few things parents might even possibly be able to
help their gymnasts with that are related to the sport. Strength
and flexibility training are not so difficult or different from strength
training for other sports that it would be beyond the understanding or
abilities of parents to help. While hopefully all the necessary strength
training is being provided by your gymnastics program, especially at the
lower levels or if your gymnast does not have practice or strength training
everyday, you can help give them an edge by helping them in those areas.
Beam Basic Training Okay
And since there can never be too much beam training, so a program
like our Secrets to Staying on Beam, can
also be done at home and parents can help with that.
Enjoy Their Gymnastics
There are always going to be some bad days in the sport and your
gymnasts will need some support. There are also going to be some
wonderful celebrations of the real successes your gymnast is sure to have
in the sport. Supporting your gymnast emotionally usually means just
listening to them, celebrating their successes or commiserating with them
over their problems.
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