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Gymnastics Glossary - N
Needle Scale: A gymnast balance
arabesque type element usually done on beam (but also possibly on floor)
balanced on one foot, with the other leg lifted high (preferably showing
a 180 degree split) to the back. The body is typically dropped forward
with the chest down and the hands either flat on the floor, gripping the
ankle or grasping the beam.
Gymnastics
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