Systematic Creativity in
Gymnastics Coaching
A rigid system of training, in so far as skill variations, leads
to humorless, mechanical gymnastics routines. Over-repetition of
the same skills in practice leaves no time for creative development and
robs the sport of one of its most pleasing aspects both for the gymnast
and the spectator.
The Code Crushes Creativity
In addition to the over-requirement of combinations mandated
by the international federation, which leaves little time in a routine
for any significant originality, the Code of Points uneven skill valuation
further limits creative development.
Each Gymnast Is Like a Snowflake – Unique
For those coaches who bother to closely examine their gymnasts,
instead of control them, they will find an infinite variety of skills,
abilities and learning capacity that is just begging to be developed. Further,
certain skills and positions look better (even great) on certain body types.
Finally, certain gymnasts just learn certain skills and skill groups better
than others.
Unique Skills and Routines For Each Gymnast
A major goal of the sport and the coach should be the development
and creation of unique signature skills and creative, unusual skill combinations
for each gymnast. The ultimate extension of this would be to have
a skill named after your gymnast. While that bears the additional
burden of having to reach and perform the skill in International competition,
the positive effects of this accomplishment would certainly make it worthwhile.
Originality At Every Level
There is no reason, however, why the same process cannot take place
at every competitive level (except the compulsory level, but we will assume
your compulsory gymnasts are already training optional skills). Gymnasts
will feel the same sense of pride in their unique, original skills at the
lower levels as at the higher levels.
Work Original Skills and Combinations
To develop this kind of enjoyment and learning capacity, first, time
must be allocated to the task. For creative floor skill development,
for example, we devote 15 – 20 minutes of time after basic warm-ups to
working skill variations.
Continued Next Page
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