| Coaching Girls' Gymnastics
Coaches Controlling Behavior Does Not Work in the Long Run
Most female gymnasts are unimpressed and remain unmotivated by coaches
who resort to yelling, screaming, verbal intimidation and attempts at controlling
behavior. Most female gymnasts prefer a more calm and interactive approach
to learning the sport. It is key to determine which individualized
approach motivates each gymnast best.
Coaching is Teaching
To be successful when coaching female gymnasts you must be a good teacher
and also a good listener. Ultimately, all coaching is nothing more than
teaching. Coaches must successfully transmit their knowledge
and experience to their gymnasts in a way that allows the gymnasts to put
it to good use for themselves. Too many programs and coaches try
to treat their female gymnasts like mushrooms (keep them in the dark and
feed them a pile of manure).
The Training Program Must Be Solid
Coaches must be knowledgeable about the skills and events being taught.
The program must be implemented in a logical and progressive manner.
Gymnasts need to be taught the basic skills and fundamentals essential
to future skill levels and future skill performance.
Their Feedback Will Help The Training Process
Female athletes will provide coaches with valuable feedback as to how
to improve their training is the coach is a consistent good listener and
sensitive sounding board for their feelings, problems and desire. Certain
girls make excellent team leaders and they should be used as intermediaries
and allies in the training program. Doing this can allow coaches
to be able to work better with the other female team members.
Positivity, Praise and Participation
The most successful strategy in coaching female gymnasts is to use
liberal amounts of earned praise and positive reinforcement. Allowing
female gymnasts to actively participate in their own short and long-term
goal setting will also contribute to an easier and more successful learning
process.
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