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What Kind of Innovative Gymnastics Training Will You Be
Doing at our Gymnastics Training Summer Camp?
Are you doing all of these in your gym every week?
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Daily workout with Jack and Erin Carter, coaches of 2000 Olympian
and World Championship Team Member Kristen Maloney
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Daily use of the concepts in the series of the new yet to be released book
by Camp Director John Howard, “Secrets to Making Elite.”
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Daily use of the concepts in the book series of “Secrets to Level 4-8 Gymnastics”
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Daily use of the program/concepts in the new yet to be released book, by
Camp Director John Howard, “10.0 Strength Training Program.”
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TOP/Gymnastics MAX STRENGTH? Training Program
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Bungee Tumbling
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Beam Bungee Tumbling
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Romanian Beam Complex Expanded
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Soviet Beam Complex Expanded
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Beam Margin of Error Training
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Beam Barre’ class
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Dueling Warm-ups
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Compulsory Level Port de Bras training
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Compulsory Level Max Amplitude Training
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Tramp Vault Off
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Pit Tumbling
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Optional Event Requirements Practice
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100 Handstand Training
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100 Pirouette Training
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100 Planche Training
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Sprint Training
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Exaggeration Dance Routines
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Happy Dance Routines
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AND MUCH MORE
A week (or two) full of intense, innovative, unique and effective training
methods with top Olympic level coaching. This is not your everyday,
commercial gymnastics summer camp.
Sign Up Now
GymnasticsZone.com
321 West 13th Street
Suite 4
Idaho Falls, ID 83402
(480) 264-1885
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Copyright © GymnasticsZone,
Inc. 2003 - 2009
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