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What Kind of Innovative Gymnastics Training Will You Be
Doing at our Gymnastics Training Summer Camp?
Are you doing all of these in your gym every week?
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Daily workout with Jack and Erin Carter, coaches of 2000 Olympian
and World Championship Team Member Kristen Maloney
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Daily use of the concepts in the series of the new yet to be released book
by Camp Director John Howard, “Secrets to Making Elite.”
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Daily use of the concepts in the book series of “Secrets to Level 4-8 Gymnastics”
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Daily use of the program/concepts in the new yet to be released book, by
Camp Director John Howard, “10.0 Strength Training Program.”
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TOP/Gymnastics MAX STRENGTH? Training Program
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Bungee Tumbling
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Beam Bungee Tumbling
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Romanian Beam Complex Expanded
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Soviet Beam Complex Expanded
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Beam Margin of Error Training
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Beam Barre’ class
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Dueling Warm-ups
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Compulsory Level Port de Bras training
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Compulsory Level Max Amplitude Training
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Tramp Vault Off
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Pit Tumbling
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Optional Event Requirements Practice
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100 Handstand Training
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100 Pirouette Training
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100 Planche Training
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Sprint Training
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Exaggeration Dance Routines
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Happy Dance Routines
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AND MUCH MORE
A week (or two) full of intense, innovative, unique and effective training
methods with top Olympic level coaching. This is not your everyday,
commercial gymnastics summer camp.
Sign Up Now
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