Juggling is not just for fun & entertainment. There are serious benefits from learning to juggle that can apply both to gymnasts & soldiers in a war zone . Continue reading
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Double Somersaults Anytime, Any Where
For many gymnasts, coaches and gyms, double somersaults are a line in the sand, that many are unable to cross. Much of the problem is mental. Continue reading
Definition: Ring Jump
Definition: Ring Jump Ring jumps and ring leaps are done on both the floor and beam. Gymnasts jump off both feet, lift their legs into a 180 degree or more split, but also put their head back and arch their … Continue reading
Russian Gymnasts.Net – the official sites of the Russian gymnasts – link
A rich web site resource (still work in progress) on the members of the Russian national team. Continue reading
Strength for Cartwheels
Ask The Gymnastics Coach Subject: Strength for Cartwheels Sex: female Well, basically my question was in regards to my daughter’s Strength. She’s a Level 2 – 7yo training 9hrs, doing Great in what she trains, but has recently voiced her … Continue reading
New Mens’ Gymnastics Elements added to Code of Points
The men’s gymnastics moves submitted and approved by the FIG from the 2011 World Gymnastics Championships in Tokyo.
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Latest Quotes from GymnastsLife
The latest @GymnastsLife tweets with a gymnast’s perspective on gymnastics and healthy food tips. Continue reading
Competition Gymnastics Leotards
This article is about competition gymnastics leotards, which can say a lot about you as an individual competitor and your team. Continue reading
Sign the Great Britain Rhythmic Gymnastics Team Petition to Go to Olympics
Sign the petition for the British Rhythmic Gymnastics Team to participate in the Olympics, since only a ruling of their own federation is keeping from it. Continue reading
Gymnast and Coach’s Gymnastics App for iPhone and iPad
A fantastic app for coaches and gymnasts. A must have for gyms that don’t have a video analysis system in their gym. Gymnasts can also use it themselves.
